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New Age Books  > Meditation, Energy Healing, Chakra Balance  > Chakra Meditation by Swami Saradananda

Chakra Meditation by Swami Saradananda
Chakra Meditation by Swami Saradananda 

Chakras are a series of seven energy centers running from the base of the spine to the top of the head. Each one operates as a hub for the vital energy that flows through the human body. Each chakra is important to certain aspects of personal well-being, such as remaining calm, speaking our truth, attracting supportive people, sexual energy, and our ability to love and show empathy.

This comprehensive guide explains the seven major chakras in-depth, as well as the often overlooked minor chakras associated with them. Each beautifully illustrated chapter looks at different kinds of meditation. Techniques covered include walking meditations and techniques to help tune in to these centers: emotion-based visualizations, rose meditation, and even a singing meditation.
This is a 160 page trade softcover book.

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Manufacturer A
SKU BCHAMED
Weight 1.50 lb
Price: US 14.95

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